Healthy hair is a journey for me as it is for millions of women around the world. Our nutrition, daily routines and certain habits all influence our hair health. What Constitutes Healthy Hair? The words that pop up in my…
Archives for April 2023
Sip Your Way To Good Health With This Simple Golden Milk Recipe
Turmeric milk also known as golden milk is an ancient Ayurvedic recipe that many Indian households still stand by. It can be used for a sore throat, when you’re feeling under the weather or even as a drink to enjoy….
International Travel Checklist: The Easiest Way to Pack
Travelling is my favourite thing ever! You meet new people, experience different cultures and build memories upon memories. The only annoying part about travelling, especially internationally, is all the planning behind it. I mean I love planning all the fun…
Mind, Body, Spirit: A Holistic Approach To Mental Healing
A holistic approach to mental healing means taking into consideration the mental, biological and spiritual aspects of a person. In this blog post I am going to discuss how I healed my intense anxiety through a holistic approach. If you’re…
Time travelling to the past: 10 things I’d tell myself
Start now Don’t wait for the “right time” to do things. I’d tell myself all the time “Oh, I’ll start working out next week” or “I’ll draw up this business plan when I feel confident enough.” There’s a lot I…