Beauty is a topic that has always been surrounded by myths and misconceptions. From the old wives’ tales passed down through generations to the newfangled beauty hacks found on the internet, it’s no wonder we find ourselves confused about what works and what doesn’t.
In this blog post, we will discuss some of the most common beauty myths, why they are myths, and what you should do instead.
Myth #1: Plucking gray hair will make more grow back
This is one of the most common beauty myths that has been passed down through the generations. Many people believe that plucking gray hair will make more grow back, but this is not true. The reason behind this is that hair grows from the hair follicles, and plucking does not damage or affect the follicles in any way. Therefore, plucking a gray hair will not cause more hair to grow back in its place.
What to do instead:
If you have gray hair, you can embrace it, dye it, or style it in a way that suits you best. Remember that gray hair is a natural part of the aging process, and it’s nothing to be ashamed of.
Myth #2: Drinking water will hydrate your skin
Drinking water is important for your overall health, but it’s not a magic solution for hydrating your skin. The reason behind this is that the water you drink doesn’t directly reach your skin cells. Instead, it’s absorbed into your bloodstream, which then distributes it to various organs, including your skin.
What to do instead:
To keep your skin hydrated, you need to apply a moisturizer that’s suitable for your skin type. This will help lock in moisture and keep your skin looking healthy and radiant.
Myth #3: Shaving makes hair grow back thicker
This is one of the most persistent beauty myths out there. Many people believe that shaving will make hair grow back thicker, darker, and coarser. However, this is not true. The reason behind this is that shaving only removes the hair that’s above the skin’s surface. It doesn’t affect the hair follicles or the growth rate of hair.
What to do instead:
If you prefer to shave, go ahead and do it. Just make sure to use a sharp razor and shaving cream to avoid nicks and cuts. If you’re looking for a longer-lasting solution, consider waxing or using a hair removal cream.
Myth #4: Toothpaste can get rid of pimples
Toothpaste has been touted as a miracle cure for pimples, but this is not true. The reason behind this is that toothpaste contains ingredients that are meant to clean teeth and freshen breath, not treat acne. Some toothpaste may even irritate your skin and cause more breakouts.
What to do instead:
If you have a pimple, try using an over-the-counter acne treatment that contains salicylic acid or benzoyl peroxide. These ingredients can help dry out the pimple and reduce inflammation.
Myth #5: Tanning is safe as long as you don’t burn
This is a dangerous myth that many people still believe. Tanning, whether from the sun or a tanning bed, exposes your skin to harmful ultraviolet (UV) rays. These rays can cause skin damage, premature aging, and increase your risk of skin cancer.
What to do instead:
Protect your skin from the sun by wearing protective clothing, such as hats and long-sleeved shirts, and using a broad-spectrum sunscreen with at least SPF 30. Also, consider getting a spray tan or using a self-tanning lotion as a safer alternative to tanning. If you’re only lazing in the sun because you’re bored then maybe it’s time to do something a little more productive. Check out all the ways you can be productive at home here.
Myth #6: Expensive products are always better
Many people believe that expensive beauty products are better than their cheaper counterparts but this is not always the case. While some high-end products may contain better quality ingredients or have a more luxurious feel, there are many affordable products that work just as well. I’ve been using CereVe for a while now, it’s affordable and does the job wonderfully!
What to do instead:
Look for products that work well for your skin type and address your specific skin concerns. You don’t need to spend a lot of money to find effective products. Also, keep in mind that just because a product is expensive doesn’t necessarily mean it’s the best choice for you.
Myth #7: Pores can be opened or closed
Many people believe that they can open or close their pores, but this is not true. Pores don’t have muscles, so they can’t open or close like a door. The size of your pores is determined by genetics, and they can appear larger or smaller depending on factors such as oil production, dirt, and dead skin cells.
What to do instead:
You can minimize the appearance of your pores by keeping your skin clean and exfoliated. Use a gentle exfoliating scrub or chemical exfoliant to remove dead skin cells and unclog your pores.
Myth #8: Sleeping with makeup on is okay once in a while
Many people believe that it’s okay to sleep with their makeup on once in a while, but this is not true. Sleeping with your makeup on can clog your pores, cause breakouts, and increase your risk of developing infections.
What to do instead:
Always remove your makeup before going to bed. Use a gentle cleanser or makeup remover to clean your skin and then follow up with a moisturizer.
Myth #9: Cutting your hair will make it grow faster
This is a common myth that many people believe, but it’s not true. Hair grows from the hair follicles in your scalp, and cutting your hair doesn’t affect the growth rate of your hair.
What to do instead:
If you want to grow your hair out, focus on keeping your hair healthy by eating a balanced diet, using gentle hair care products, and avoiding harsh treatments such as heat styling.
Myth #10: You should change your skincare routine often
Many people believe that they need to change their skincare routine often to avoid their skin getting used to the products, but this is not true. Your skin doesn’t get used to products, and changing your routine frequently can actually cause more harm than good.
What to do instead:
Stick to a consistent skincare routine that works well for your skin type and concerns. If you want to add a new product to your routine, introduce it slowly and give your skin time to adjust.
In conclusion, these are just a few of the many beauty myths that exist. While some of them may seem harmless, they can lead to incorrect assumptions and bad habits that can actually harm your skin and overall health. It’s important to educate yourself on the facts and make informed choices when it comes to your beauty routine. By doing so, you can achieve healthy, beautiful skin that you can be proud of.
Jennifer says
Wow, Merilyn is an absolute wonder at myth-busting. I will definitely have my focus better aligned to what I would like to achieve regarding my beauty journey.
Thank you Merilyn…you are the best!!!
Merilyn Subermoney says
Thank you so much!